Blog

Ever feel like your brain is a website from 1998 that just won’t load? Between tech glitches, airline headlines, and a jaw clenched so tight it felt like granite, my nervous system hit its limit this week. But as the fog of Mercury Retrograde begins to lift and Jupiter stations direct, there is a way out. From the "Lion's Roar" to silly dance resets with my daughter (and a guest appearance by Larry the Penguin), here is how to move the energy and find the road again when life