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My 21-Year-Old Pants Are a Philosophy: A Guide to the Wabi-Sabi Lifestyle
A funny, real-life take on the Wabi-Sabi lifestyle—where beauty lives in the messy desk, the slammed closet door, and the 21-year-old pants you refuse to quit.
Karma Penguin
16 hours ago3 min read


How to Practice Abundance Without Hustling (Even If You’re Tired)
If hustle feels unsustainable but slowing down feels risky, this is a grounded, compassionate guide to practicing abundance without pressure.
Karma Penguin
1 day ago6 min read


Abundance vs. Hustle: Reclaiming Your Success in 2026
If hustle culture is draining you, you’re not behind—you’re overloaded. This post explores abundance vs. hustle, energetic luxury, and why success in 2026 doesn’t require burnout.
Karma Penguin
3 days ago5 min read


Why January 27 Felt So Hard: Late January Emotional Exhaustion and the Nervous System
January 27 broke me over a suitcase. A reflection on late January emotional exhaustion, winter fatigue, nervous system overload, and the unexpected relief of waking up rested.
Karma Penguin
3 days ago4 min read


The Day the Fog Caught Fire: Nervous System Overload, Neptune, Night Terrors, and Near-Misses
A night of night terrors, exhaustion, and emotional pressure spills into a near-miss kitchen fire — a raw reflection on nervous system overload, burnout, and what happens when the body finally demands attention. Blending astrology, real life, and dark humor, this piece explores why collapse isn’t failure, but a signal.
Karma Penguin
5 days ago4 min read


Shadow Work Healing, the Karma Penguin Way: Meeting What We’ve Been Avoiding (Part 1)
Shadow work healing isn’t about fixing yourself. It’s about listening to what you’ve been avoiding. A gentle, honest introduction—without shame or performance.
Karma Penguin
6 days ago5 min read


Somatic Shaking & the Penguin Waddle Theory
A gentle, playful look at somatic shaking through the Penguin Waddle Theory — how natural movement helps the body release stress without force, fixing, or performance.
Karma Penguin
7 days ago3 min read


How to Calm Anxiety During a Storm: Nervous System Support When Everything Feels Uncertain
Storms can activate the body fast—especially if you’ve lived through one before. Here’s a grounded way to calm anxiety during a storm and steady your nervous system.
Karma Penguin
Jan 245 min read


The Great Upgrade: Integrating Spirituality and Technology Without Burnout
Integrating spirituality and technology is harder than anyone admits. This personal reflection explores digital overwhelm, faith, boundaries, and how to stay human in a world that never stops asking for more.
Karma Penguin
Jan 236 min read


A Soft Place to Land: Nervous System Grounding for Sensitive People
A gentle reflection on nervous system grounding for sensitive people who feel emotionally full. When everything feels like the wrong crayon and the wrong snack, this is a reminder that overwhelm is about capacity—not failure.
Karma Penguin
Jan 224 min read


Honor Your Winter: Why Spiritual Rest and Seasons Matter
Spiritual rest and seasons aren’t signs of failure—they’re part of how real growth happens. If plans are falling apart and exhaustion is setting in, you may not be behind. You may simply be in winter.
Karma Penguin
Jan 215 min read


Abundance Mindset Healing: Moving from Scarcity to Open-Handed Trust
Abundance mindset healing isn’t about manifesting harder—it’s about softening scarcity, honoring the hard chapters, and learning to receive support without guilt, pressure, or self-abandonment.
Karma Penguin
Jan 204 min read


The Art of Unbecoming: Letting Go of Who You Should Be
Letting go of who you should be isn’t failure—it’s honesty. This gentle reflection explores unbecoming, over-giving, and what happens when you stop performing and begin returning to yourself.
Karma Penguin
Jan 193 min read


The CEO of My Own Sanity: Capricorn New Moon Intentions Without Burnout
Capricorn New Moon intentions don’t have to mean burnout or pressure. This gentle reflection explores how to restructure your life with care, sustainability, and nervous-system support—especially when the world feels heavy and you’re running on empty.
Karma Penguin
Jan 183 min read


Why We Aren’t Meant to Self-Heal: The Power of Spiritual Community Healing
Healing was never meant to be a solo journey. In this deeply personal reflection, we explore spiritual community healing, the nervous system’s need for connection, and why true safety is found not in doing it all alone—but in the quiet power of the huddle.
Karma Penguin
Jan 177 min read


Somatic Healing & Nervous System Regulation - A Somatic Grounding Ritual for International Hot & Spicy Food Day
A somatic grounding ritual for nervous system regulation using spicy food—or a gentle alternative—to break numbness, restore presence, and reconnect with your body.
Karma Penguin
Jan 165 min read


Discipline Is the Ultimate Act of Self-Care: Turning Visions into Verbs
Discipline isn’t punishment — it’s self-care. This grounded reflection explores how gentle structure, daily habits, and intentional design turn big visions into real-life momentum without burnout or pressure.
Karma Penguin
Jan 153 min read


Analysis Paralysis? How to Overcome Decision Fatigue and Finally Choose Your Path
Too many options. Too much thinking. Not enough clarity. If you’re stuck in analysis paralysis, this post explores why decision fatigue happens—and how to finally choose without waiting for perfect certainty.
Karma Penguin
Jan 144 min read


Why Can’t I Concentrate Anymore?
Why can’t I concentrate even when I’m busy and getting things done? A gentle look at focus, overload, and simple ways to regain clarity.
Karma Penguin
Jan 134 min read


How to Manifest Money Fast
A grounded, nervous-system-aware look at money, abundance, and why feeling safe — not hustling harder — is the key to manifesting wealth.
Karma Penguin
Jan 126 min read
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