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Finding Collective Light: Nervous System Regulation for Overwhelm
"Darkness cannot drive out darkness; only light can do that." This timeless wisdom from Martin Luther King Jr. is the compass we need today. On a pitch-black highway, I realized we don’t have to generate all the light ourselves—we rely on the collective glow. The light isn’t creating the world's current turbulence; it is finally shining down on what needs to be healed. Learn how to use somatic grounding to stay centered as the light reveals the path toward a global reset.
Mar 1
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