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The Frosting Duck Incident: A Lesson in Nervous System Regulation for Moms
I was standing at a bakery counter, my nervous system vibrating at an unhinged frequency, having an existential crisis over frosting ducks. We weren’t supposed to be here; we were supposed to be in Disney World. I was drowning in a wave of mom guilt, trying to fix a canceled dream with buttercream waterfowl. This wasn't just about a cake—it was a lesson in somatic awareness and the "Judgment Olympics" we play in our heads when we're dysregulated and just trying to be a "good
Mar 27


Somatic Healing for Nervous System Regulation and the Sacred Heavy
I’ve hit Day 50, but it arrived with a quiet surrender rather than a push. My body is undergoing deep somatic healing for nervous system regulation, moving from high-voltage releases into a weighted stillness. Between the "spaced-out" fog of the Sun entering Pisces and the lingering peace of Ash Wednesday, I’m learning that heaviness isn't a glitch—it’s a blessing. I am divine. I am safe to be heavy. I am safe to be still.
Feb 19
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