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Why January 27 Felt So Hard: Late January Emotional Exhaustion and the Nervous System
January 27 broke me over a suitcase. A reflection on late January emotional exhaustion, winter fatigue, nervous system overload, and the unexpected relief of waking up rested.
Karma Penguin
4 days ago4 min read
Shadow Work Healing, the Karma Penguin Way: Meeting What We’ve Been Avoiding (Part 1)
Shadow work healing isn’t about fixing yourself. It’s about listening to what you’ve been avoiding. A gentle, honest introduction—without shame or performance.
Karma Penguin
6 days ago5 min read
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