Blog

It’s the first Monday back after the holidays, and it can feel like the world expects you to snap into “normal” instantly. You may have just gotten back from travel, hosting, socializing, or being “on” for days—the kind of on where you’re smiling, making conversation, navigating family dynamics, and quietly running on fumes. Maybe you’re unpacking suitcases while answering emails. Maybe you’re back at work with holiday glitter still in your hair (emotionally and literally). A

Fear doesn’t always arrive as one big moment. Sometimes it seeps in. It comes through headlines. Through conversations. Through the daily scroll. Lately it feels like fear is coming from every direction—especially with war in the news, economic uncertainty, and the rising cost of living. Even when nothing is “wrong” inside your home, your body can still feel unsafe. Your nervous system notices. Your sleep notices. Your patience notices. And your root chakra—the part of you th

After the holidays, old family wounds, grief, and inner child patterns can surface. The Full Wolf Moon offers a gentle moment to notice what’s tender—and let go of what was never yours to carry.

Feeling overwhelmed by New Year pressure or perfectionism? You don’t need strict resolutions or a “New You.” This is a gentle reminder that it’s okay to start the year exactly where you are.

Not the kind of hard you fix with a stronger mindset or a prettier plan — but the kind that stretches you past what you thought you could carry. The kind that asks more of you than you felt prepared to give.

Your Vibe Is Not Too Much — You’re Just Around People Who Don’t Get It