top of page


Finding Hope in Hard Times
Yesterday I caught myself laughing, and it threw me—because nothing had actually changed. The questions, the work, the heaviness were all still there. But for ten seconds, I forgot to hold any of it. That moment reminded me that finding hope in hard times isn't a reward waiting at the finish line. It's the quiet thing that carries you through before anything changes—a kid's laugh, a friend's text, a sunset you almost missed. Here's what Day 189 taught me about hope.
5 days ago


Having a Bad Day? Some Days the Win Is Just Not Losing Yourself
Some days everything piles on at once—heartbreaking news, financial stress, a business letdown, a toddler who refuses the car seat, and a literal storm overhead. This is the honest story of having a bad day, letting the tears fall, feeling all of it, and still choosing not to lose yourself. Because healing isn't about avoiding hard days. It's about not surrendering your peace every time one arrives. Day 187 of Karma Penguin.
7 days ago


Cabo Verde at the World Cup: The Team That Won the World's Heart
At the Argentina vs. Cape Verde World Cup match, I expected to just cheer for Messi and Argentina. Instead, I found myself inspired by Cabo Verde—their fans, their joy, their “no stress” spirit, and their refusal to stop believing. They may not have won the match, but they won hearts around the world and reminded us that courage, hope, and heart can make even the smallest team unforgettable.
Jul 5


How to Manifest What You Want: Miracles and Leaving Room for Wonder
Have you ever experienced a moment that felt too perfectly timed to explain? After countless disappointments trying to win FIFA World Cup tickets, I kept believing we'd see Argentina and Messi play. Months later, the impossible happened. This is a story about manifestation, miracles, faith, perseverance, and why sometimes the most extraordinary moments begin with simply refusing to give up.
Jul 3


How to Deal with Disappointment: When the Answer Changes
The World Cup taught me something I didn't expect. When Croatia's last-minute goal got overturned, the celebration vanished in an instant—and it reminded me how often life feels exactly like that. Sometimes we finally get the answer we've been praying for, and then it changes. Here's what I've learned about how to deal with disappointment when a closed door isn't actually the end of your story. Keep your heart open. Your story isn't over. ❤️
Jul 2


Never Give Up: When the Game Isn't Over Yet
Watching Belgium come back from a two-goal deficit during the World Cup reminded me how quickly life can change. Just when it looked like the game was over, everything shifted. How often do we do the same in our own lives—giving up before the story is finished? If you're waiting for a breakthrough, this is your reminder to keep believing. Sometimes the biggest comeback begins when hope seems lost.
Jul 1


Consistency: The Quiet Lesson We Keep Forgetting
Tonight I almost didn't write this blog. I was exhausted, overwhelmed, and wondering if showing up every day was making any difference. Then two photos of turtles on social media reminded me of the timeless lesson from the tortoise and the hare. Consistency isn't flashy, but it's powerful. Whether you're healing, building a business, or simply trying to become a better version of yourself, the smallest daily steps often lead to the biggest transformations.
Jun 30


Moving Home and New Beginnings: The Grief Nobody Talks About
The walls of a home become witnesses to our story. This home held my laughter and my tears, my first attempts at belonging, and the unexpected ways motherhood and partnership remade me. The grief of moving is real, even when no one has died. It's about the thousand tiny moments that made a house feel like home. But like every life transition, moving is not just an ending—it's also a beginning. Life asks us to hold grief and hope in the same hands.
May 14


Nervous System Regulation: A Gentle Reset for the Days That Feel "Off"
Ever had a day where nothing is technically wrong, but everything feels "off"? From sleepless nights, to the frantic scramble of holiday prep, our systems can easily become overtaxed. This post explores the power of the "messy middle," and why the best medicine isn’t always solving the problem—it’s finding a circuit breaker. Discover how a sacred pause, and a little laughter, can provide the nervous system regulation you need to soften the sharp edges of a heavy day.
Apr 4
bottom of page
.png)